I was surfing around trying to figure out if I can have green tea or anything - hey I bet it'd be ok to have decaffeinated tea! - and I found Sarah, who is blogging about the Master Cleanse. Similar to the M'lis detox only she has to drink the drink for much longer than I had to. The M'lis detox says you can do this cleanse for 3-10 days, but the woman who recommended it to me suggested the 3 days on the juice only and it was enough for me.
If you're curious about this cleanse, check out Sarah's blog. She went into much more detail than I did.
I'm on Day 7 today and I get to add whole grains. I called the woman who sold me the kit to clarify what whole grains means and indeed I get to eat toast and rice today! I asked her if I could have a little margarine, salt & pepper and she said yes. That's great! Despite the exclamations I feel a little bit irritable. And actually, eating grilled veggies last night didn't go over well with my belly. They were rocking a little to the fruit earlier in the day, too.
Good news is that when I woke, the 6 lbs stayed off. As I am able to eat more I'll begin exercising, too. But I don't feel quite that strong just yet. I'd be too afraid I'd pass out.
GOOD SIDE EFFECT: I don't have the best skin, but my face right now is very clear. I even got a compliment on it last night!
BAD SIDE EFFECT: Still have bad taste in my mouth despite brushings. I think it's worst in the morning, but it comes and goes. Pretty annoying.
Mood level Measurement:
Happy and Nice:
Turning Grouchy:
Irritable: :-( :-) (9:17 a.m.)
Don't talk to me:
F-you!:
CURRENT: Las Vegas, NV
NEXT: Was going back to San Diego, now not sure...
John: Back in Vegas on Wed. night
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